Metabolism & Performance Medicine:
Sequoia Medical 360

Why Metabolism Matters

A disrupted metabolism doesn’t just affect weight — it drives:

Insulin resistance → foundation of prediabetes and Type 2 Diabetes.
Visceral fat accumulation → fuels inflammation and cardiovascular disease.
Lipid abnormalities → high ApoB, triglycerides, or lipoprotein(a) that damage arteries.
Chronic fatigue & poor recovery → from inefficient energy utilization.
Declining performance → impaired VO₂ max, strength, and muscle retention.
Advanced Diagnostics
150+ biomarkers of insulin resistance, lipid subfractions, inflammation, and liver function.
InBody® 770 body composition to measure fat, muscle, and visceral fat.
VO₂ max testing to assess aerobic efficiency.
Continuous Glucose Monitoring (CGM) for real-time metabolic insights.

Nutrition First: The Foundation of Metabolic Health

At Sequoia, nutrition is the starting point of every metabolic plan. Food is the single most powerful lever to restore insulin sensitivity, reduce inflammation, and optimize energy.

Whole-food emphasis with fiber and fermented foods for gut and metabolic health.
Expertise across the spectrum: Mediterranean, ketogenic, plant-forward, vegan, carnivore — matched to your biology and preferences.
Time-restricted eating and supervised longer fasts for select patients.
Protein-forward strategies to protect lean mass and support satiety.

By identifying these shifts early, we can intervene years before irreversible complications arise.

Our Approach to Metabolism & Performance Medicine

Metabolism & Performance Medicine at Sequoia Medical 360

Optimizing Energy, Resilience, and Metabolic Health in Westchester & Bronxville, NY

At Sequoia Medical 360, we believe metabolism is more than “burning calories” — it’s the engine that powers every system in your body. When metabolism falters, so does performance, vitality, and long-term health. Conditions such as obesity, insulin resistance, lipid disorders, and metabolic syndrome accelerate aging and increase the risk of cardiovascular disease, diabetes, and early disability.

Our Metabolism & Performance Medicine program is designed to detect, treat, and reverse these risks while optimizing your body’s capacity for energy, recovery, and resilience. Through precision diagnostics, nutrition-first care, and physician-directed interventions, we help you move beyond symptom control toward true metabolic restoration.

Condition-Specific Expertise

Our dedicated care pathways address the full spectrum of metabolic disorders:
Diabetes → precision management across Type 1, Type 2, Gestational, and rare forms
Obesity & Weight Management → physician-directed strategies for lasting weight loss and metabolic reset.
Lipid Disorders → advanced cholesterol and lipoprotein management for cardiovascular prevention.

Performance Optimization

Resistance training prescriptions to treat muscle as a metabolic organ.
Zone-based cardio programming tied to VO₂ max.
Recovery tracking via wearables, HRV, and sleep monitoring.

The Sequoia Medical 360 Advantage

Direct Physician Counsel: Ample, scheduled exam time and streamlined communication to review results with the depth your physiology requires.
Integrated expertise → endocrinology, lipidology, cardiology, and obesity medicine in one program.
Nutrition as the foundation → every plan begins with food, not prescriptions.
Proactive focus → interventions before complications arise.
Personalized care → tailored plans that match your biology and lifestyle.

Begin Your Metabolic Restoration

Your metabolism is the foundation of healthspan and performance. At Sequoia Medical 360, we transform advanced diagnostics and nutrition-first strategies into actionable plans that restore energy, prevent disease, and optimize long-term vitality.

https://sqmed360.com/
Located in Bronxville, serving Westchester & all of New York State.
(914) 292-0300
Scroll to Top