Membership at Sequoia Medical 360
A long-term, specialist-led partnership in proactive longevity care, integrating metabolic, endocrine, and preventive cardiovascular expertise.
Membership — At a Glance
Evergreen Membership
Designed for individuals who value thoughtful, specialist-led, relationship-centered care. Your annual membership includes year-round access to your physician’s expertise, advanced diagnostic interpretation, and a long-term strategy for metabolic, endocrine, and preventive longevity health.
What You Can Expect
– An unrushed, in-depth annual evaluation
– Longitudinal guidance & follow-up throughout the year
– Advanced, data-driven interpretation of labs, imaging & wearables
– Nutrition, performance, recovery & cognitive insight integrated into one plan
– A physician who serves as your primary medical partner for most health needs
What Membership Is Not
Sequoia is not an executive-physical-only program, a general membership-style primary care clinic, or a protocol-driven longevity model. While members maintain a PCP for insurance requirements, your day-to-day guidance comes from a physician who understands your physiology, goals, and long-term trajectory deeply.
Invitation Only Tier
Sequoia also offers an invitation-only tier reserved for a select group of members.
Details are shared privately when appropriate.
Prefer a concise overview of the full experience? Explore Sequoia Medical 360 — At a Glance. →
How We Partner With You
A long-term, specialist-led relationship built on clarity, continuity, and precision.
Your membership is built on a simple belief: the most meaningful health outcomes happen when you and your physician move in the same direction, over time, with a shared understanding of your biology and your goals.
Membership at Sequoia is not a transaction — it is a relationship. Our Evergreen plan is designed for individuals who value thoughtful, continuous physician access, advanced diagnostic interpretation, and a deeply personalized roadmap for long-term health and performance. This page outlines how the Evergreen partnership works and what you can expect from our unified, specialist-led model of care.
At Sequoia, we follow a unified model of care — the Sequoia Method™ — where your metabolic, endocrine, cardiovascular, performance, and lifestyle insights are integrated into one coherent strategy. You’re never navigating a fragmented network or piecing together disjointed evaluations. Instead, you have a single physician who understands your story, guides your decisions, and refines your plan as your life and physiology evolve.
Your membership is not a bundle of services. It is a relationship: unhurried visits, thoughtful diagnostics, advanced pattern recognition, and year-round support — all designed to help you stay ahead of potential risks and aligned with your long-term goals.
This foundation allows every other component of your care — testing, nutrition, fitness, recovery, cognitive health, wearable data, and specialist coordination — to live inside one intentional system that supports your health for years, not weeks.
The Evergreen Overview
The Evergreen Plan is the foundation of ongoing membership at Sequoia Medical 360 — a relationship-centered model designed for individuals who value clarity, continuity, and proactive oversight of their long-term health.
As an Evergreen member, you receive an unrushed annual evaluation, thoughtful follow-up visits throughout the year, and continuous diagnostic interpretation that integrates metabolic, endocrine, cardiovascular, and lifestyle insights into one coherent strategy.
Your care is supported by the Sequoia Method — a unified approach that brings together advanced diagnostics, personalized health planning, wearable and biomarker data interpretation, and coordinated guidance across nutrition, fitness, recovery, cognitive performance, and preventive screening.
Your membership fee covers ongoing counsel, expertise and diagnostic oversight. Additional lifestyle assessments and integrated components may be incorporated into your care model as you and your physician determine what best supports your long-term goals.
The Evergreen Experience
A unified, specialist-led approach to long-term health, performance, and prevention.
Your Evergreen membership brings clarity and cohesion to every dimension of your health. Rather than navigating fragmented care or piecing together isolated evaluations, you and your physician work together inside one continuous, intentional system — grounded in advanced diagnostics, precise interpretation, and long-term strategic planning.
Below is how the Evergreen care model is experienced throughout the year:
1. Comprehensive Annual Evaluation
Your journey begins with an unrushed, multi-hour evaluation designed to understand your biology, lifestyle, goals, and long-term health trajectory before any test result is interpreted. This baseline assessment draws upon advanced diagnostic data, pattern recognition, and metabolic–endocrine insight to establish a clear roadmap for the year ahead.
Objective measures such as body composition, metabolic markers, and fitness performance may be incorporated to help us understand how your physiology is changing over time.
2. Ongoing Optimization & Direct Physician Counsel
Your health evolves — and so does your care.
Throughout the year, you and Dr. Mathews meet for thoughtful, unhurried follow-ups (typically 45–60 minutes). These visits refine your plan, address new questions, and integrate updated diagnostic information, wearable data, and lifestyle insights.
During your membership, you have direct communication with your physician and priority scheduling that ensures questions and concerns are addressed with clarity, timeliness, and continuity.
3. Nutrition Integration & Metabolic Strategy
Nutrition is one of the most powerful levers for long-term metabolic health.
As part of your Evergreen experience, you have access to individualized nutritional consultations through our Registered Dietitian partners. These sessions incorporate lab interpretation, CGM trends, and lifestyle factors to create practical, sustainable strategies aligned with your physiology and performance goals.
4. Physical Performance, Mobility & Cardiorespiratory Fitness
Underlying strength, mobility, cardiovascular fitness, and VO₂ capacity all influence longevity and metabolic health. Through our curated partners, your Evergreen plan may integrate:
— Baseline mobility and performance assessments
— Periodic re-evaluations of strength, flexibility, and VO₂
— Mobility-based physical therapy evaluation when appropriate
These evaluations support safe training, injury prevention, and long-term physical resilience.
5. Cognitive Health, Sleep & Stress Resilience
Long-term health depends on mental clarity, recovery, and stress physiology.
Your plan may incorporate reviews of:
— cognitive performance
— sleep quality
— stress patterns
— recovery metrics
— lifestyle rhythms
Together, we build strategies to support mental longevity, focus, and day-to-day resilience.
6. Preventive Diagnostics & Imaging
When deeper clarity is needed, advanced diagnostics may be incorporated into your plan. These may include specialized biomarker panels, microbiome analysis, cardiac imaging, genetic or epigenetic testing, and whole-body screening tools.
These components are discussed individually and integrated when clinically relevant or aligned with your long-term goals.
7. Wearables & Continuous Data Integration
Your devices provide valuable ongoing insight.
Whether tracking glucose, sleep cycles, heart rate variability, or physical activity, we synthesize wearable data into actionable recommendations — transforming raw numbers into meaningful patterns that help guide your decisions throughout the year.
8. Medications, Supplements & Emerging Therapeutics
Medication and supplementation can be powerful tools — but only when used with precision, context, and a clear purpose. At Sequoia, we take a conservative, evidence-informed approach: the fewest interventions, at the lowest necessary doses, for the shortest appropriate duration.
Our priority is to understand and address the underlying drivers of your metabolic and endocrine health before introducing additional therapies. When medications are indicated, they are selected thoughtfully, monitored closely, and continually reassessed as your physiology evolves.
When appropriate, we may also discuss targeted nutritional supplements or emerging therapeutics — including select investigational peptide-based agents — as part of a broader longevity strategy. These conversations are individualized, clinically grounded, and guided by diagnostic clarity, safety considerations, and long-term impact.
Your plan will never be built around protocols or trends. It will always be built around you — your data, your physiology, and the interventions that genuinely support your long-term vitality.
9. Physician-Led Guidance Across Your Health Landscape
Your long-term health is shaped by many moving parts — specialists, diagnostics, procedures, medications, imaging, lab trends, and the day-to-day decisions that influence your physiology. At Sequoia, you have a physician who helps you make sense of it all.
When you see outside specialists or undergo additional evaluations, we help ensure that new information, recommendations, and results are interpreted through a unified lens. This does not replace your primary care physician; rather, it supplements your overall medical team with an additional layer of specialist insight focused on metabolic, endocrine, cardiovascular, and longevity health.
Think of it as having a second set of expert eyes — someone who understands your long-term trajectory, identifies patterns across systems, and helps you maintain clarity and continuity as your health journey evolves. Our role is to help integrate the pieces, refine your strategy, and support decisions that align with your goals and the broader vision for your long-term health.
Your membership fee covers ongoing counsel, expertise, and diagnostic oversight. Additional assessments, evaluations, and integrated components may be incorporated into your care model at the discretion of you and your physician
The Sequoia
An invitation-only tier reserved for a select group of members.
The Sequoia Plan is a discreet, highly personalized tier for individuals whose clinical needs or circumstances call for an even deeper level of physician partnership. It is not open for public enrollment and is rarely offered. When appropriate, eligibility is discussed privately during the course of an Evergreen membership.
If a member expresses interest in this tier, the conversation is handled privately and thoughtfully to determine whether it is appropriate.
What Membership Is Not
Clarity around what this program is — and isn’t.
Membership at Sequoia is a relationship-centered, specialist-led partnership. To ensure transparency from the start, it’s helpful to clarify what our membership is not designed to replace or replicate — and how we support you within these boundaries.
- Not a traditional concierge primary care practice.
While we are not your insurance-designated primary care physician, many members rely on us as their first call for most health, metabolic, preventive, and longevity needs. You will still maintain a separate PCP to meet insurance requirements, but in practice, we serve as your primary medical partner — the physician who knows you deeply and helps guide most clinical questions and decisions. - Not an executive physical or one-day evaluation.
Your care is longitudinal, iterative, and data-driven — not a one-time assessment or an annual “binder of results.” Insights evolve over time, and your plan adapts continuously as your physiology and goals change. - Not an urgent care or procedural clinic.
Members receive direct communication and timely access for most medical concerns. While we do not perform urgent-care procedures (such as suturing, X-rays, or in-office acute interventions), we help you navigate urgent issues, determine next steps, and stay connected to the right level of care when needed. - Not a substitute for insurance, labs, or imaging coverage.
Your membership fee covers access to your physician’s time, expertise, availability, and diagnostic oversight. Laboratory testing, imaging, procedures, and other billable services are processed through your insurance or the facility performing them. - Not a protocol-based longevity program.
We do not rely on generic protocols, supplement bundles, or automated regimens. Every decision is individualized — grounded in your diagnostics, your biology, and the long-term relationship we build together.
Membership Retainer & Enrollment Process
Evergreen Membership Retainer
$15,000 per year
Equivalent to $1,250 per month
Your rate is guaranteed for two years.
Membership becomes active at your initial consultation, when the first three months of membership are collected and are non-refundable. After this introductory period, membership may be ended at any time with a 30-day written notice.
Eligible for HSA, FSA, and Corporate Wellness Funding. May be a tax deductible business expense.
A standard 3–4% credit-card processing fee applies based on payment method.
We will follow up personally to schedule your consultation and guide you through next steps.
How Enrollment Works
— Begin enrollment through Hint Health (preferred).
Most prospective members start by submitting their information through Hint Health, our secure, HIPAA-compliant membership management platform. This opens your private profile, streamlines onboarding, and allows us to move efficiently toward your initial consultation.
If you have questions before beginning, you’re welcome to use the contact form — we’re happy to discuss the program and help determine whether Evergreen membership is the right fit.
— A personal call to ensure mutual fit.
Dr. Mathews will reach out for a brief, non-medical conversation to understand your goals, answer questions, and confirm alignment.
(An optional introductory non-clinical visit can be arranged if preferred.)
— Membership agreement is signed.
Once mutual fit is confirmed, you’ll receive the membership agreement through Hint Health. Nothing is activated or billed until your initial consultation.
— Your new patient onboarding visit is scheduled.
After the agreement is signed, we schedule your new patient consultation and begin preparing for your structured 90-day onboarding phase.
— Membership activates at your initial visit.
On the day of your new patient appointment, your membership is activated and the first three months of your membership are collected. Your structured 90-day onboarding begins immediately thereafter.