To Future Health Partners
Welcome to Sequoia Medical 360, a concierge medical practice dedicated to providing proactive, personalized care to optimize your health outcomes, fitness, and longevity. I’m Dr. Tony Mathews, and it would be my privilege to serve as your physician. We specialize in cardiovascular and metabolic disease risk optimization and offer a full spectrum of Endocrinology services. These include but are not limited to diabetes or gestational diabetes management, comprehensive weight management, thyroid, adrenal, and pituitary disorder management, pregnancy-related endocrinopathy management, menopause and osteoporosis management, and hormone replacement therapy, including testosterone and estrogen replacement. As a concierge practice, we provide convenient appointments with minimal wait times, extended appointment times, and direct access to Dr. Mathews and your care team, ensuring you receive the personalized attention you deserve.
Cardiovascular disease is a leading cause of death and suffering in the U.S., with insulin resistance and diabetes close behind. This makes our focus on prevention and comprehensive care more critical than ever. Over a decade of experience caring for patients has given me a deep understanding of the challenges and complexities of preventing and managing chronic conditions. My experiences, in conjunction with fellowship training in Preventive Cardiology, Endocrinology, Diabetes, and Metabolism and additional board certifications in Clinical Lipidology and Obesity Medicine, have refined my ability to create a personalized care plan that improves your health outcomes and optimizes fitness, ultimately improving both your lifespan and healthspan. Your plan may include tailored nutritional recommendations, lifestyle modifications, and, when necessary, medications.
At Sequoia Medical 360, we understand that your health is influenced by a variety of factors, including nutrition, physical activity, sleep, and mental and emotional well-being. We aim to partner with you to optimize all aspects of your health. One of our core principles is minimizing pill burden, while ensuring that any medications we recommend provide meaningful benefit that outweigh potential harm. We’ll work closely with you to develop a personalized plan you can understand, internalize and implement. We will continuously monitor and adjust your treatment to meet your evolving needs.
For those seeking peak performance or a deeper dive into their health and fitness, we offer the Redwood and Sequoia plans. These plans are also ideal for those interested in “bio-hacking”—optimizing your biology through data-driven insights—and being at the forefront of health and healthcare technology. Both plans incorporate individualized screening and testing regimens, featuring advanced diagnostics such as resting metabolic rate and VO2 max testing, body composition analysis with whole-body DXA scans, coronary artery calcium scoring and carotid intimal medial thickness monitoring, and gut microbiome analysis. We integrate data from your history, physical exam, and these tests with health data from your wearable devices, such as continuous glucose monitors and smartwatches. This comprehensive data set is analyzed and trended to create or refine a personalized care plan tailored to your specific needs and goals.
The Sequoia plan is our signature plan, providing the same comprehensive services as a Redwood Plan with enhanced convenience. This includes coordinating your other healthcare needs and offering doctor visits and blood draws at your home, office, or another location of your choice. It also provides additional privacy with dedicated blocked time before and after your visit.
Sincerely
Tony Mathews, MD, MPH
DABCL, DABOM
Founder
Mission Statement
Sequoia Medical 360 pioneers the principles of Medicine 3.0, integrating advanced diagnostics, personalized care plans, and the latest advancements to improve health outcomes while optimizing performance, physical fitness and longevity. We listen, understand, and collaborate closely with our patients to craft personalized care plans that are both effective and actionable. We specialize in cardiovascular risk factor optimization and provide expert care in endocrinology, diabetes, metabolic health and longevity. We minimize pill burden and maximize health outcomes through evidence-informed plans that incorporate nutrition, fitness optimization, and judicious medication use. Utilizing wearable technology, continuous glucose monitoring, and comprehensive metabolic evaluations, we empower patients to actively participate in their health journey. We foster collaborative partnerships, guiding each individual toward lifelong wellness and peak performance.
Vision Statement
Sequoia Medical 360 envisions a future where Medicine 3.0—rooted in proactive and personalized care—empowers patients to improve health outcomes while optimizing performance, fitness, and longevity. We combine our medical expertise with the latest knowledge and cutting-edge technologies to collect, analyze and interpret information necessary to monitoring your health and creating your care plan . We’re redefining healthcare by shifting the focus from disease management to health optimization. We help our patients achieve improved disease control, physical fitness, and longevity through aggressive lifestyle interventions and judicious use of medications.
Whether you choose the Sequoia, Aspen, or Evergreen plan our commitment to all our patients is:
- Convenient appointments, including in-person and telehealth visits to fit your schedule.
- Unrushed appointments where you feel heard and fully understood. We take the time to listen, understand your concerns, and answer all your questions.
- Personalized care plans informed by evidence-based guidelines and tailored to your lifestyle and goals. We provide you with the knowledge and strategies you need to implement your plan.
- Ongoing efforts to optimize medications. We will continually work with you to reduce or eliminate medications you no longer need.
- Ongoing support and direct communication throughout your care journey.