Your Patient Journey

Your experience at Sequoia is not a one-time evaluation or a binder of disconnected results. It is a structured, long-term partnership that begins with clarity, builds momentum through your first 90 days, and continues through a physician-led strategy tailored to your physiology, goals, and life. Here is what the full journey looks like at a glance.

Your Patient Journey — At a Glance
1. The Deep Discovery (90 Days)

A structured, physician-guided initiation. We move from forensic data gathering to strategic synthesis, building a personalized roadmap rather than a one-time assessment.

2. Your Ongoing Partnership

Regular strategy sessions focused on clarity and accountability. We adjust your plan as your life and physiology evolve.

3. What This Creates

A specialist-led strategy that evolves with your physiology over time.

See the complete picture. Read the consolidated Executive Brief.
Sequoia Medical 360 — At a Glance →

We Do Not Guess

Your journey begins with your story—not a lab slip.

Before we talk about lab work… we begin with something far more important—your story. What you’ve lived through, what worries you, and what you want your health to make possible. In a world where medical visits feel rushed, we slow down. This isn’t intake—it’s orientation. A reset. Your first conversation with Dr. Mathews is unhurried. This is where trust begins. This is where clarity begins.

Your First 90 Days

Dr. Mathews discusses personalized health results and next steps with a patient during a Sequoia Medical 360 consultation, translating insights into an actionable longevity plan.

Your first 90 days are designed to create clarity—fast, but not rushed.

The Baseline (Weeks 1–4): We gather the raw materials of your health: a forensic record review, advanced lipid and metabolic profiling, stress and cognitive resilience screening, and coordinated VO₂ max diagnostics to establish a precise physiological starting point.
The Synthesis (Weeks 5–8): Data without context is noise. Dr. Mathews integrates your labs, imaging, and genetics into a clear risk model, and you meet with our Registered Dietitian to align your nutrition strategy with what your metabolism is showing.
The Strategy (Week 12): We translate insight into action. In an unrushed 90-minute strategy visit, we review your Long-Term Health Architecture and finalize a plan that includes exercise dosing, sleep targets, and medical interventions—built for the year ahead..
The Shift: You move from scattered information to a coherent strategy—with clear priorities and next steps.

Beyond the First 90 Days

Dr. Mathews greets a patient with a warm handshake during a visit at Sequoia Medical 360, symbolizing trust, partnership, and a shared commitment to proactive care.

Your first year is designed to feel steady, not reactive.

The Rhythm: Every meeting we refine your goals. These aren’t quick check-ins; they are intentional conversations.
Direct Guidance: Between visits, you have ongoing direct guidance from Dr. Mathews. Small concerns never have to wait.
The Continuation: From here, your year follows a deliberate cadence of reassessment, refinement, and partnership—setting up the Annual Reset.
The Shift: By the end of the year, most patients feel a profound shift—not just in metrics, but in the sense that they finally have a physician who understands them.

The Annual Reset Ritual

Dr. Mathews reviews diagnostic data with a patient during a wellness assessment at Sequoia Medical 360, guiding them through advanced body composition analysis.

Each year ends the way it began—with intention.

The Review: We step back and audit what changed—your trends, risks, and what actually moved the needle.
The Recalibration: We repeat targeted diagnostics when needed and update your plan based on new data and real life changes.
The Renewal: We set the strategy for the year ahead so progress stays deliberate—not reactive.
The Shift: Longevity becomes a living process—refined annually, guided continuously, and built to hold up over time.

What You Can Expect

Preventive Confidence

Clearer insight into long-term risk—and earlier course-correction.

Greater Sense of Control

A feeling of clarity and ownership over your long-term health

Sharper Clarity

Improved mental focus, decision-making, and cognitive steadiness.

Metabolic Stability

Healthier glucose patterns and reduced day-to-day variability.

Better Sleep & Recovery

More restorative sleep and smoother physical recovery

Steadier Energy

More predictable daily energy and fewer highs and lows..

Who We Serve Best

While everyone’s physiology is unique, this model is built for people who want:

The Clarity-Seeking Decision Maker

You’re tired of fragmented advice and “binder medicine.” You want a physician who translates data into a clear plan.

The Cardiometabolic Risk Optimizer

Whether you’re managing cardiometabolic risk or protecting long-term energy and cognition, you want a proactive strategy that addresses root causes early.

The Continuity-First Partner

You view health as a long-term discipline, not a transaction. You want continuity, accountability, and a physician who knows your baseline over time.

Explore the Full Sequoia Standard →

Ready to Begin Your Journey?

Membership is limited to ensure every patient receives the time, depth, and continuity their journey deserves. If you are ready for a relationship-centered approach, we invite you to start the conversation.

View Membership Details
Request Enrollment

Your Patient Journey

Your experience at Sequoia is not a one-time evaluation or a binder of disconnected results. It is a structured, long-term partnership that begins with clarity, builds momentum through your first 90 days, and continues through a physician-led strategy tailored to your physiology, goals, and life. Here is what the full journey looks like at a glance.

Your Patient Journey — At a Glance

The Deep Discovery (90 Days)
Your Ongoing Partnership
What This Is Not

Not a one-day executive physical. Not a binder of unconnected results. A continuous process of optimization.

What This Journey Is Not

Prefer a concise overview of the full experience? Explore Sequoia Medical 360 — At a Glance. →

We Do Not Guess

Your journey begins with your story—not a lab slip.

Before we talk about lab work… we begin with something far more important—your story. What you’ve lived through, what worries you, and what you want your health to make possible. In a world where medical visits feel rushed, we slow down. This isn’t intake—it’s orientation. A reset. Your first conversation with Dr. Mathews is unhurried. This is where trust begins. This is where clarity begins.

Your First 90 Days:

Once we’ve understood your story, your first 90 days at Sequoia Medical 360 follow a structured, specialist-led path. The goal isn’t to put you through a battery of tests — it’s to build a clear, individualized roadmap that connects your biology, your lifestyle, and your goals into one cohesive plan.

Each step is intentional. We move from understanding, to measurement, to integration, to momentum — always at a pace that feels thoughtful rather than rushed.

Phase I: The Data Intake (Weeks 1–4)

We gather the raw materials of your health. This includes a forensic review of your historical records, advanced lipid and metabolic profiling, and the coordination of your VO₂ Max and Strength Diagnostics to establish a precise physiological baseline.

Phase II: The Synthesis (Weeks 5–8)

Data without context is noise. Dr. Mathews integrates your labs, imaging, and genetics to build a risk stratification model. During this phase, you will also meet with our Registered Dietitian to align your nutritional strategy with your new metabolic data.

Phase III: The Strategy Session (Week 12)

The blueprint for the year ahead. We sit down for an unrushed, 90-minute strategy visit to review your Long-Term Health Architecture. You leave with specific protocols for exercise dosing, sleep hygiene, and medical interventions.

From here, your journey continues over the rest of the year — a deliberate rhythm of reassessment, refinement, and partnership that keeps your health moving in the direction you care about most.

Beyond the First 90 Days

Your first year is designed to feel steady, not reactive.

  • The Rhythm: Every few months, we meet to refine your goals. These aren’t quick check-ins; they are intentional conversations.
  • The Access: Between visits, you have direct access to Dr. Mathews. Small concerns never have to wait.
  • The Shift: By the end of the year, most patients feel a profound shift—not just in metrics, but in the sense that they finally have a physician who understands them.

The Annual Reset Ritual

Each year ends the way it began—with intention. The Annual Reset is a quiet turning point: a chance to step back, review your progress, and refine your strategy for the year ahead. We repeat advanced diagnostics where needed, re-align your strategy with your life changes, and ensure that longevity becomes a lived, ongoing process—not a one-time event.

What You Can Expect

Preventive Confidence

Clearer insight into long-term risk—and earlier course-correction.

Greater Sense of Control

A feeling of clarity and ownership over your long-term health

Sharper Clarity

Improved mental focus, decision-making, and cognitive steadiness.

Metabolic Stability

Healthier glucose patterns and reduced day-to-day variability.

Better Sleep & Recovery

More restorative sleep and smoother physical recovery

Steadier Energy

More predictable daily energy and fewer highs and lows..

Over time, your care becomes more intuitive, more personalized, and more deeply connected — evolving with your goals, your life, and the seasons you move through.

Ready to Begin Your Journey?

Membership is limited to ensure every patient receives the time, depth, and continuity their journey deserves. If you are ready for a relationship-centered approach, we invite you to start the conversation.

Request Enrollment

Membership requests are reviewed to ensure the right physician–patient partnership for every member.

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